Abhyanga

AYURVEDIC MASSAGE

The therapy is deep penetrating, nourishing and detoxifying.

Gentle, full body cleansing massage that involves warm oils.

It is believed that the effects of Abhyanga are similar to those received when one is saturated with love. Like the experience of being loved, Abhyanga can give a deep feeling of stability and warmth.

The oils I use for our sessions, are pre-mixed with herbs and essentail oils of therapeutic grade.

It offers a number of benefits on your physical, mental, and emotional levels.

I intuitevely enrich the sessions with the meridian work, elements of reflexology or guided meditation.

The session last around 75 minutes.

  • I have received a massage from Kasia and can recommend it wholeheartedly. She is transmitting a sense of calmness and works in a very professional manner. After the massage I felt really relaxed. Perfect for a present.

    ANDREA

  • Beautiful surrounding atmosphere! A deep trip into the soul through the body. She helped me release all the tensions but also touched the mental blockages and gifted me with a warm light to help me reflect on what’s here & now

    OLIVIA

  • Great Abhyanga massage! It's an ayurvedic whole body massage that will leave you balanced and grounded. Kasia is a very intuitive, warm person with years of experience as a massage therapist. Highly recommended!

    HANNA

The benefits

relaxes the whole body

helps to remove metabolism wastes

relieves tired, aching muscles

increases flexibility and agility

reduces chronic pain

lowers blood pressure

increases the flow of blood and lymph

calms the nervous system

speeds recovery from injuries and illness

reduces tension headaches

slows down the aging process by regenerating tissue

nourish  the skin

strengthens the immune system

improves concentration 

reduces mental stress

improves the quality of sleep

enhances self-image

One of Abhyanga meanings is "glowing body",

and it was originally mentioned in the ancient Ayurvedic texts.

Therefore the treatment can be seen as a piece of practical wisdom that follows an unbroken chain across thousands of years of traditional Indian medicine.

Testing various techniques of bodywork and massage throughout 11 years, I've found out that Abhyanga allows me to embody qualities of loving awareness, tenderness and caring, while working on the very physical plane for the highest good of my client.